Sugar fast/exercise challenge. Come jump off the deep end with me!
After being off of sugar for a week, and then going back to it, I can tell you I feel like crap. I know Troy has a sugar problem, so he wants to do a one week fast, and I agreed to do one with him. Well, technically his idea of a fast was like 12 hours, and he was not keen on a whole week, but I explained to him that half of a day wasn’t really a decent fast.
I know I can do this, so to up the personal challenge, I’m going to start doing P-90x discs that I borrowed from my father-in-law. I need to schedule all my posts now, as I have a feeling I won’t be able to move my arms come Tuesday.
If anyone wants to join in with us, please leave a comment and let everyone know what you’re going to be doing/giving up/etc. As with any challenge I run, you set your own parameters. I am giving up sweets, but this time I will get vanilla flavoring in my once a week decaff latte. It’s my one treat each week, and after drinking it unflavored last time, I realized coffee tastes like shit. Also, this time I will allow myself my nightly glass of water kefir soda. It has almost zero sugar in it after the grains do their work, and I just love that bit of sparkling goodness at the end of a long day.
We start Monday morning!